Fitness

Fit 4 Mom's

Join us for a special time of “mom’s only” fitness each week at GymACT. Certified personal trainer, Joanne Krause, brings a unique approach to fitness that is creative and fun and will have everyone talking!  Based on a circuit and stretch formatted program, mom’s will work at their own fitness levels to achieve personal goals.  Fit 4 Mom's will STRENGTHEN and TONE up your body, help you to achieve your “back in shape” GOALS, help to REDUCE STRESS and leave you FEELING GREAT!

Come join us anytime!  No registration fees or contracts – Fif 4 Mom's is a WALK-IN and pay as you go program. EASY, CONVIENIANT

COST: $10 per class
WHEN: Saturday 9:00AM

• Get Healthy! Get in Shape!
• Have More Energy!
• Be A Role Model For Your Child!